Amount of Phenylalanine in Plums, canned, purple, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Plums, canned, purple, heavy syrup pack, solids and liquids there is 0.008 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Plums, canned, purple, heavy syrup pack, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Plums, canned, purple, heavy syrup pack, solids and liquids
Plums, canned, purple, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, purple, heavy syrup pack, solids and liquids are listed below.
Water
|
76.06 g
|
76.06%
|
Energy (calorie)
|
89 kcal
|
|
Energy (joule)
|
372 kJ
|
|
Protein
|
0.36 g
|
0.36%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.24 g
|
0.24%
|
Carbohydrate, by difference
|
23.24 g
|
23.24%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Sugars, total
|
22.31 g
|
22.31%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.84 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
91 mg
|
0.09%
|
Sodium, Na
|
19 mg
|
0.02%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.037 mg
|
|
Manganese, Mn
|
0.031 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Plums, canned, purple, heavy syrup pack, solids and liquids